WAS IST
YOGA ?
„Yoga ist wie Musik. Der Rhythmus des Körpers, die Melodie des Geistes und die Harmonie der Seele schaffen die Symphonie des Lebens.“ – BKS Iyengar
Yoga is union, to connect, to integrate, to unite.
Sanskrit word yuj means "to yoke" or "bind"
Yoga is a perfect harmony between body, mind, and soul,
Yoga is a Way of life.
Yoga is a discipline.
Yoga is a path leading to freedom, self-realization, and liberation.
Yoga has therapeutic value.
Yoga keeps a person physically fit.
Yoga keeps a person emotionally balance.
Yoga keeps a person mentally alert.
Yoga is a path to remove all the pain and suffering.
Yoga is also a process of discrimination, separation.
Yoga is which leads to transcendental joy.
Yoga is mean as well as the end, both in itself,
Yoga is systematic, rational and logical science.
In short, yoga is an art of making life healthy, happy and meaningful.
ॐ Trimurti 2016 ॐ
-- lokah samastah sukhino bhavantu --
Mögen alle Wesen überall glücklich und frei sein, und mögen die Gedanken, Worte und Taten meines eigenen Lebens in irgendeiner Weise zu diesem Glück und dieser Freiheit für alle beitragen